Change = Opportunity
Trying to come up with the perfect gift idea but you're feeling stuck? Part your hair on the other side. Trying something new forces you...
Why let go?
Today I practiced letting go, and it made me think about why I recommend this practice for your mental health and wellness. And, that...
Enough is enough
What a funny phrase: Enough is enough. It’s right up there with It is what it is. How do you know when it’s enough? How much exercise is...