Create the life you want.

I love it when I'm surprised by my mindfulness practice. Recently, in the midst of a conversation, as my feelings rose, I remembered and...

Yesterday, as you know, was the 15th anniversary of the 9/11 attack. Ever since then, on the anniversary I always find myself feeling...

One of my favorite things to see is all the different ways we belong to each other. We are all members of so many communities. This was...

I don't know about you but the last thing I want to hear when I'm agitated is, "Calm down and just take a deep breath." Ironic, isn't it?...

I have written and rewritten these few paragraphs this week, lamenting the horrors of the war in Syria, the descent of civil discourse in...

I've just returned from a few weeks of volunteering followed by total rest and relaxation. Thank you, Universe, for both of those...

Are you loving more fearlessly? Last week I told you to fear less. Love is the opposite of fear. Not hate. Not calm. Love. It's the...

Fear less. Love more. Love more fearlessly.

Sometimes we're lucky. Sometimes we have a place that is special that we can return too and be loved. A place created with dreams, and...

I am a list-maker. I rarely find myself in the grocery store without a list. I usually start a to-do list at night and leave it in my...