

Life is ceaseless movement
Lately, I’ve been reading about how systems emerge – like how ant colonies operate or how economies shift, or cultures rise and fall, or...


when nothing is something
Whenever you think you have nothing to say, I suggest you listen to that voice in your head that never quiets down. It’s always saying...


be a good friend to yourself
I’m sharing a little love this week. Last week, a good friend of mine sent me a link to a video about how to be a good friend and it took...


I am no more; I am no less.
I am no more. I am no less. Lately I have found a steadying comfort in this little mantra that I have given myself. So much communication...


Find your path
How do you know if you’re on the right path? One of my favorite versions of a path story comes from Joseph Campbell. He said this: You...


my versus our
According to Eckhardt Tolle, "the fundamental difference between an instinctive response and an emotion is this: An instinctive response...


Hearing is easy. Listening is hard.
Hearing is something we do whether we want to or not. If the vibrations are out there, and assuming our hearing is normal, when that wave...


it's déjà vu all over again
What a great saying: it’s déjà vu all over again. Today is Martin Luther King, Jr. Day – again. Today is Inauguration Day – again. When...


now or never
Revisiting a post from 2013 as I recover from shoulder surgery this week. Sometimes I am impatient. I don't want to wait for a thing to...


cleaning the fish tank
Cleaning the fish tank is one of those household chores I put off as long as I can until finally my conscience gets to me. Then I roll up...
