Think small
Someone recently told me she wanted to learn to meditate but it seemed like such a daunting task. The truth is that I'm not the sort of...
Show up
I'll be honest; there has been a death in the family this week and there is a lot to do. Such an event is not unusual. And, like many...
Appreciating stillness
Even though summer doesn't end for another month -- the autumnal equinox falls on September 22 this year -- there is a wide-spread...