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Revising a post from four years ago . . . The admonition to be here now was made famous in the West by Ram Dass with the release of...

I only noticed the milkweed today. I’ve walked on this path for decades. The path follows alongside a pond before it meanders into the...

One of the most beautiful October sights in New England is the trees changing color. People travel long distances to witness nature’s...

It's been a busy weekend. Lovely. Lots of help with a home project from family, and it's so good to see the progress. A last-minute...

This week, I return to a reflection from four years ago when I was intercepted by this lovely poem.* I'd like to invite you to put aside...

Remember the adage about your thoughts becoming your destiny? Often attributed to Lao Tzu, it goes Watch your thoughts, they become your...

There’s a reason Peter Pan was trying to stitch his shadow back on. Without it, he wasn’t whole. Like Peter, we all have a shadow side...

The suddenness of September surprises me every year. Once the seventh month of the calendar , it is the time when the geranium leaves...

A few years ago, I wrote about something so ordinary that you might overlook it and miss out on a real opportunity to improve your mental...